英語リスニングテスト-2026-01-03-上級

I've been trying to reduce my screen time before bed, and it's made a noticeable difference in my sleep quality. The constant blue light and mental stimulation from devices can really disrupt your natural sleep cycle. Swapping my phone for a physical book has become a much more calming ritual.

Working from home has definitely changed my perspective on office dynamics. While the flexibility is great, I sometimes miss the spontaneous interactions and quick problem-solving that happens when everyone is in the same physical space. Building team cohesion remotely requires a more intentional approach.

I visited a historical museum last weekend, and it really struck me how much we can learn from past civilizations. Understanding their struggles and innovations provides valuable context for our present-day challenges. It's a reminder that many human experiences are timeless, even if the technology changes.